Wednesday, February 20, 2013

Pucker-Up Parsley Juice / Vegan/ Juicing/ Juice Fasting/ Raw Vegetables Recipe

This tart and veggie-heavy green juice offers bold flavors like lemon, parsley and horseradish. Horseradish root is part of the cruciferous family, like cabbage, wasabi, broccoli and mustard and offers many health promoting phytonutrients including sulfur-based anti-cancer compounds, folate and nutrients that assist the liver in detoxification. Horseradish root has been used medicinally for thousands of years and is even mentioned in Greek mythology. For maximum potency, keep the root intact and do not slice until you are ready to consume or juice it. Horseradish root can be found at most health food stores. Just remember that a little bit goes a long way! Start off with one slice then add more to your juice if you wish.

 Ingredients: 1 bunch parsley 2 lemons 1-2 thick slices horseradish root 2 cucumbers Directions:
 1.) Peel lemons.
 2.) Wash horseradish root and slice.
 3.) Wash cucumbers and parsley.
 4.) Juice all ingredients and serve over ice.
Pucker-Up Parsley Juice / Vegan/ Juicing/ Juice Fasting/ Raw Vegetables Recipe

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